Saltstick Caps have been designed as a way of providing the body with electrolytes to assist in minimizing heat stress and muscle cramping. These tablets are ideal for athletes of all stages or for use in hot conditions.
Two Saltstick caps in one hour equates to 430mg of sodium, 126mg of potassium, 44mg of calcium, and 22mg of magnesium per hour which is the ideal ratio to keep your body moving.
The suggested usage is one capsule per 30-60 minutes during activity.
Each bottle comes with 100 capsules.