Body Science Perform & Recover Protein blend consists of whey protein concentrate, milk protein concentrate, and maltodextrin carbohydrates. It can be used as a pre-training fuel and post-training recovery option for active days when getting fuel from food is a challenge. This delicious and easy-to-make shake is perfect for exercise or a quick breakfast.
Features
- 22g of premium protein designed to fuel muscle growth and support your physical performance.
- A blend of BCAA, EAAs and a 3 g serve of Creatine to accelerate recovery time.
- 1g serve of Glutamine for a happy gut.
- Great taste making it easier to incorporate protein into your daily routine.
- Gluten-Free
- HASTA Certified
Serving Recommendation
- Add 60 g (2 heaped scoops) to 250-350 ml of cold water or milk of choice.
- Pre-workout fuel: 2 scoops (60 g) with water 60min before
- Post-workout recovery: 2 scoops (60 g) with water or milk (and milk alternatives) 15 min after training.
- Daily protein snack: 2 scoops (60 g) with water, milk (and milk alternatives), smoothies or added to your favourite recipe
