Womens ASICS GEL-Kayano 30

Stability without the stiff, bossy feel. The Womens ASICS GEL-Kayano 30 pairs generous cushioning with adaptive guidance, making long road miles and everyday walks feel smoother from the first step to the last.

FF BLAST PLUS ECO foam gives the shoe its soft, cloud-like landing, while rearfoot PureGEL takes the edge off heel strikes. Underneath, the 4D GUIDANCE SYSTEM uses the shape of the midsole to help steady your stride when you need it, rather than forcing your foot through a rigid ride. It's the Kayano's signature reassurance, with a more effortless feel.

What to love

• Support that moves with you: Adaptive 4D guidance helps keep your stride balanced without a traditional firm post.
• Soft landings: Plush FF BLAST PLUS ECO cushioning and rearfoot PureGEL make hard pavement feel more forgiving.
• Comfort for the long haul: A comfortable engineered knit upper and breathable OrthoLite X-55 sockliner help you settle in for the miles ahead.

UPPER

• Engineered Knit Upper: Wraps the foot in a comfortable, secure fit.
• OrthoLite X-55 Sockliner: Adds step-in comfort with breathability and moisture management.

MIDSOLE

• FF BLAST PLUS ECO: Lightweight cushioning with bio-based ingredients delivers soft, comfortable landings.
• Rearfoot PureGEL: Helps absorb impact at the heel for a smoother transition.
• 4D GUIDANCE SYSTEM: Adaptive midsole geometry helps guide the foot toward a more balanced stride.

OUTSOLE

• AHARPLUS Rubber: Placed in high-wear areas for lasting durability on the road.