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Unisex ASICS Superblast 3 Tenka
Cherry Tomato / White / US M4.5 / W6
Pace Athletic Castle Hill
Unit 5, 15 Carrington Road
Unit 5
Castle Hill NSW 2154
Australia
Pace Athletic Crows Nest
6-8 Clarke Street
Crows Nest NSW 2065
Australia
Blue Mountains Running Co.
19A Ross Street
Glenbrook NSW 2773
Australia
Pace Athletic Manly
23 Sydney Road
Manly NSW 2095
Australia
Pace Athletic House of Rec Rosebery
66 Mentmore Avenue
Rosebery NSW 2018
Australia
Pace Athletic Rozelle
634 Darling Street
Rozelle NSW 2039
Australia
Pace Athletic Waverley
326 Bronte Road
Waverley NSW 2024
Australia
Prepare for a new dimension of speed and comfort. The ASICS Superblast 3 evolves the legendary super-trainer with the debut of FF LEAP foam. This high-stack powerhouse is engineered to be lighter and more energetic, delivering a noticeably bouncier ride without the need for a stiff carbon plate.
Still with an impressive stack of cushioning, the Superblast 3 is approximately 10g lighter than its predecessor. It retains the signature stability and durability that fans adore while providing a more responsive, lighter experience underfoot. It is the ultimate versatile trainer, designed to transition effortlessly from recovery miles to uptempo long runs, to your debut marathon. With a refined fit and improved energy return, the Superblast 3 cements its status as the premier choice for runners who want one shoe that can do it all.
Inspired by the Japanese word TENKA — meaning "to ignite" and "to reign supreme"—this collection is built to spark your competitive drive and unleash your full potential. The vivid gradient colorways emulate the natural progression of a flame from core to tip, finished with embroidered kanji lettering at the heel as a mark of fiery confidence.
| Surface | Road Running |
| Drop | 8mm (46.5mm / 38.5mm) |
| Weight | 239g |
| Width | Standard |
| Support Type | Neutral |
| Best Uses | Daily Training/ Tempo Training |
| Race Distances | Marathon |
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Overall rating: 4.928571 / 5 from 70 reviews.
The ASICS Superblast 3 Tenka offers a versatile, lightweight, and cushioned running experience. It is praised for its superior comfort, responsiveness, and durability, making it suitable for various running conditions from easy runs to marathons.
Review topics: ["fit","delivery","quality","price","feel","comfort","stability","issues","protection","shoe","runs","superblast 3","trainer","update","superblast","energy return","cushioning","bounce","fan","colour","pace","support","distances","sessions","experience","stays","races","outsole","colourway"].
"A versatile daily trainer with a durable outsole and balanced energy return is ideal, allowing you to enjoy relaxed recovery runs without feeling sluggish over longer distances. Offering excellent cushioning, a smooth rolling sensation, and impressive comfort over extended runs. Remains comfortable as fatigue sets in, and will suit all running style"
"So soft, cushiony and bouncy. Good shoes when u need some relaxed runs from carbon shoes. I got a good deal from Pace Athletic. So check the price there first before you buy from the Asics flagship store."
"I have been fortunate enough to own each iteration of the Superblast. Comparing to its predecessor the SB3 is significantly softer underfoot. It returns a lively amount of energy return and offers a true 'bounce'. The outsole does appear a little less durable aesthetically by comparison. I also don't tend to use it for as many run longs with efforts as I did the SB2. For an everyday workhorse however, it has been a welcome update"
"The Unisex ASICS Superblast 3 is a impressive update to the line. The cushioning offers maximum joint protection on longer runs, while the foam retains a snappy, energetic blast with every footstrike. It feels stable, responsive, and keeps legs feeling fresh mile after mile. Highly recommended for daily training and long-distance runs!"
"The most comfortable shoes for long training runs. The feel and the bounce from the first wear is incredible. You can’t go wrong with this shoe. The stability is also sensational"
"Wore the Superblast3 for my first tempo run today. They were super light weight and felt super poppy! Highly recommend! Also a very pretty colour-way. Very comfortable and true to size. I am not usually an ASICS person but I have been converted."
"These are probably the most comfortable pair of every day running shoes that I’ve owned to date. Very light with lots of cushion and good energy return so excellent for longer distance runs. Super happy with them."
"Yes very soft and bouncy and pleasant as everyone says. Great long run shoe. Yes. My orthortics fit nicely and the stability was not a big issue. I think that's right. Colour is like a sunrise. Did one long session, nice, did one recovery session, bit slow."
"This shoe can do it all. Easy, tempo and long. This shoe is hands down my favourite shoe. I just bought my 2nd pair of the superblast 3’s. I love them. Thank you asics."
"The ASICS Superblast 3 lives up to the hype. Light, bouncy, and ridiculously comfortable. It makes every run feel effortless. And this colourway? Easily one of the best looking shoes I've owned. Ordering online was super easy, delivery was fast, and Pace Athletic absolutely nailed the whole experience. 🔥👟"
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