The best purchase
"So soft, cushiony and bouncy. Good shoes when u need some relaxed runs from carbon shoes. I got a good deal from Pace Athletic. So check the price there first before you buy from the Asics flagship store."






Earn 1 Pace Point for every $1 spent.
Points can be redeemed for reward vouchers:
$40 voucher = 400 points
$80 voucher = 800 points
$120 voucher = 1,200 points
That's up to 10% back in rewards on your purchases. Learn more here.
Available online for delivery
Add to cart for delivery to your address.
Available for Click & Collect
This size is currently in stock at Pace Athletic House of Rec Rosebery and available to collect from this store.
Usually ready within 4 hours.

Unisex ASICS Superblast 3
White / Orange Glow / US M4.5 / W6
Pace Athletic Castle Hill
Unit 5, 15 Carrington Road
Unit 5
Castle Hill NSW 2154
Australia
Pace Athletic Crows Nest
6-8 Clarke Street
Crows Nest NSW 2065
Australia
Blue Mountains Running Co.
19A Ross Street
Glenbrook NSW 2773
Australia
Pace Athletic Manly
23 Sydney Road
Manly NSW 2095
Australia
Pace Athletic House of Rec Rosebery
66 Mentmore Avenue
Rosebery NSW 2018
Australia
Pace Athletic Rozelle
634 Darling Street
Rozelle NSW 2039
Australia
Pace Athletic Waverley
326 Bronte Road
Waverley NSW 2024
Australia
Prepare for a new dimension of speed and comfort. The ASICS Superblast 3 evolves the legendary super-trainer with the debut of FF LEAP foam. This high-stack powerhouse is engineered to be lighter and more energetic, delivering a noticeably bouncier ride without the need for a stiff carbon plate.
Still with an impressive stack of cushioning, the Superblast 3 is approximately 10g lighter than its predecessor. It retains the signature stability and durability that fans adore while providing a more responsive, lighter experience underfoot. It is the ultimate versatile trainer, designed to transition effortlessly from recovery miles to uptempo long runs, to your debut marathon. With a refined fit and improved energy return, the Superblast 3 cements its status as the premier choice for runners who want one shoe that can do it all.
| Product Code | 1013A177-750 |
| Surface | Road Running |
| Drop | 8mm (46.5mm / 38.5mm) |
| Weight | 239g |
| Width | Standard |
| Support Type | Neutral |
| Best Uses | Daily Training/ Tempo Training |
| Race Distances | Marathon |
Choose options





Overall rating: 4.923077 / 5 from 65 reviews.
The ASICS Superblast 3 offers a versatile and lightweight running experience with enhanced breathability, stability, and energy return. It is designed for various running conditions, from easy runs to marathons, providing a cushioned yet responsive ride.
Review topics: ["delivery","feel","fit","issues","quality","comfort","protection","price","colour","shoe","runs","superblast 3","trainer","update","superblast","pace","bounce","fan","support","sessions","cushioning","stays","experience","races","colourway"].
"So soft, cushiony and bouncy. Good shoes when u need some relaxed runs from carbon shoes. I got a good deal from Pace Athletic. So check the price there first before you buy from the Asics flagship store."
"I have been fortunate enough to own each iteration of the Superblast. Comparing to its predecessor the SB3 is significantly softer underfoot. It returns a lively amount of energy return and offers a true 'bounce'. The outsole does appear a little less durable aesthetically by comparison. I also don't tend to use it for as many run longs with efforts as I did the SB2. For an everyday workhorse however, it has been a welcome update"
"The Unisex ASICS Superblast 3 is a impressive update to the line. The cushioning offers maximum joint protection on longer runs, while the foam retains a snappy, energetic blast with every footstrike. It feels stable, responsive, and keeps legs feeling fresh mile after mile. Highly recommended for daily training and long-distance runs!"
"Yes very soft and bouncy and pleasant as everyone says. Great long run shoe. Yes. My orthortics fit nicely and the stability was not a big issue. I think that's right. Colour is like a sunrise. Did one long session, nice, did one recovery session, bit slow."
"The ASICS Superblast 3 lives up to the hype. Light, bouncy, and ridiculously comfortable. It makes every run feel effortless. And this colourway? Easily one of the best looking shoes I've owned. Ordering online was super easy, delivery was fast, and Pace Athletic absolutely nailed the whole experience. 🔥👟"
"Loveeee these! So spongy and comfy! The colour is so coooool! First time wearing them was for a 21km run - no complaints! Genuinely did not expect to fall in love with a running shoe this hard but here we are 😭 The cushioning is chef's kiss — like running on little clouds but somehow still bouncy enough that I'm not losing energy halfway through. My feet usually feel wrecked after a long run and this time? Nothing. Zero blisters, zero hot spots, just vibes. The fit is true to size (I'm a US 8. 5 in running shoes and got my usual size, fits perfect). Breathable, lightweight, and the colourway is unreal; getting compliments left right and centre. 10/10 would recommend to anyone who wants a shoe that actually performs AND looks cute doing it. Already thinking about my next colour 🏃♀️💫"
"Love them. The Superblast 3 is incredibly light. They feel super bouncy. I tested them yesterday on a 32km run and they went well. I'm looking forward to running New York marathon in them."
"Excellent pair of shoes, lots of energy return, much more stable when running than they first appear. Found the ability to go around tight turns good, with cushion support still there. Cushioning is nice, fun to run in. Toe box does get very warm though, especially after 10km or so. Other than the toe-box, generally a very good shoe."
"Comfortable shoe for long runs and intervals. city2surf done and felt fresh afterwards! Color is one of the best parts as it gives the vibe of Kamen Rider with the color scheme."
"Comfortable, I have no padding on the bottom of my feet so they are tested, mostly comfortable on long runs 15-25klm. Very comfortable 5-15klm. Good bounce and soft landing on runs."
Checking access…